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Paleo New Zealand Lamb Chops

Paleo Simple and Fast New Zealand Lamb Chops

  • Author: Tina Turbin
  • Prep Time: 10 mins
  • Cook Time: 15 mins
  • Total Time: 25 mins
  • Yield: 6 1x
  • Category: Main Dish

Description

These paleo simple and fast New Zealand lamb chops taste delicious and will leave you wondering why you don’t make them more often!


Ingredients

Scale
  • 6 New Zealand lamb chops – approx. 1 – 1 1/2″ thick
  • 24 tablespoons olive oil
  • 23 tablespoons fresh or dried rosemary – (finely ground)
  • OPTIONAL: 2 red chili peppers
  • 1 tablespoon butter
  • 4 tablespoons Dijon mustard
  • 4 tablespoons pesto sauce
  • OPTIONAL: Scallion salt
  • TOOLS: You will need a fairly large skillet.
  • Salt and pepper to taste

Instructions

  1. Dry your chops slightly.
  2. On one side of your chops drizzle about 1 tablespoon of olive oil over the top.
  3. Loosely sprinkle 1 tablespoon of rosemary on top of the oil.
  4. Slice your peppers in strips and set aside.
  5. Heat up 1-2 tablespoons of olive oil and your 1 tablespoon of butter in a large skillet.
  6. The chops should not be crowded. Leave room between them.
  7. Turn heat down to medium.
  8. Place the “plain” side down in the pre-heated skillet.
  9. Let brown liberally (not burn) for about 4-5 minutes.
  10. Turn each chop over, now cooking the seasoned side.
  11. Let chops brown.
  12. Add peppers and allow them to cook in the fats and juices in the skillet.
  13. Turn heat down after about 4 minutes or until you’ve reached the desired temperature or until done to your liking. I like mine medium (145°) and they will continue to cook a bit after removing from the heat 5°-10°. Those who prefer rare may like an internal temperature of 140°.
  14. Spread mustard on top of each chop and then some of the pesto.
  15. Then turn over and allow the mustard and pesto to cook briefly.
  16. Remove and flip over and serve with your pan juices and your peppers as a flavor addition as well as a garnish on top of your chops.
  17. Grate a bit of fresh sea salt and fresh cracked paper and/or scallion salt on top of each or allow each guest to season their own.
  18. Enjoy!

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Tina Turbin

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