Summer is the time to sit back in your backyard and eat a healthy and fresh salad while
enjoying the nice weather. With this super easy and low-carb Paleo Primal Kitchen Egg Salad,
you’ll have a healthy meal that is perfect to whip up for a weekday lunch or enjoy at home.
The Egg Salad has so many fresh nutrients that are healthy for you. Many of the
ingredients include avocado, which is high in healthy fats, fiber and essential nutrients. I use
healthy avocado based mayonnaise as well as avocado oil, a simple and clean supplement that is
beneficial for the body.
This recipe also includes Organic free-range Eggs, which are also nutritious for the body.
Eggs provide lutein, an antioxidant that adds skin hydration and elasticity, and a protein that goes
along with lutein and is great at repairing tissue and helps prevent wrinkles. Also, the egg yolks
are charged with fatty acids that hydrate skin and the egg whites are high in protein, such as
albumin, which maintains the form of firm, pretty skin and is great to remove excess oil from the
skin.
This healthy Egg Salad Recipe is high in protein and so tasty- it’s a big win for
your body and taste buds! Find other delicious and healthy lunch recipes here.
Reference: https://www.eggstripper.com/blogs/blog/the-many-beauty-benefits-of-eggs-for-your-hair-and-skin
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Paleo Primal Egg Salad Sandwich
Description
Summer is the time to sit back in your backyard and eat a healthy and fresh salad while
enjoying the nice weather. With this super easy and low-carb Paleo Primal Kitchen Egg Salad,
you’ll have a healthy meal that is perfect to whip up for a weekday lunch or enjoy at home.
Ingredients
8 hard boiled eggs, chilled and peeled
¼ Cup Primal Nutrition Mayonnaise
1/3 tsp dried mustard or OR 1 tsp Primal Nutrition Mustard ( add more to individual taste)
Dash or two of salt
Instructions
Chop 8 chilled hard boiled eggs in a bowl.
Add ¼ cup Primal Nutrition Mayonnaise.
Add a 1/3tsp dried mustard OR 1 tsp Primal Nutrition Mustard.
Mix well to incorporate all the ingredients only.
Add salt to taste.
Serve as you wish on gluten free or grain-free bread, on top of a salad or offer in a small bowl to dip crackers into.
Notes
Fresh cracked pepper is optional
If you have any questions or suggestions just email me at Tina (at) Paleomazing.com.
I'm a cookbook-collecting, recipe-developing paleo junkie, and I live in the kitchen. I'm hooked on farmers' markets, traveling, eating healthy, and hiking until my legs scream at me. There's nothing better than hanging out with family and good friends. I have fun and sleeping is just plain boring. Read more About Tina Turbin.
