Description
I am all in favor of easy and healthy recipes. I do not enjoy shopping on the other side of town for that one main ingredient for a sauce or topping that I can’t even find on Amazon. Below I have given you some options but this recipe is DELICIOUS without any sauce at all!
Ingredients
- Pork
- 2 bone-in 1 ½ thick pork chops – I used 5280meat
- 1 tablespoon grass-fed ghee
- 1 tablespoon coconut oil
- Cracked black pepper, to taste
- Sea Salt, to taste
- Sauce (or buy your own store bought)
- 2 tablespoons grass-fed butter or ghee
- 1 celery stalk, chopped
- 1 ripe tomato, pureed or 1 tablespoon tomato sauce or marinara sauce
- 1 very small handful of fresh spinach or chard
- 4 tablespoons marsala wine or any sweet wine
Instructions
- Pork:
- Season the pork with cracked black pepper to taste.
- Heat your ghee and oil in a skillet.
- Turn heat up to medium-high.
- Sear for 2 minutes each side.
- Cook the chops on low for another 18 minutes on the stove top, covered.
- Remove the pork chops from the heat and serve with fresh cracked pepper and sea salt.
- Sauce:
- Using a very small pan, warm the butter or ghee over medium heat.
- Add the chopped celery and tomato or sauce.
- Stir and cook until translucent.
- Add spinach or chard and turn up the heat.
- Add marsala and cook until it reduces slightly.
- Turn heat down to a simmer.
- Remove and pour sauce over your chops.
- Enjoy!
Notes
These are perfect when paired alongside spaghetti squash, zoodles or cauliflower rice. Speaking of pork, you may get a kick out of a dessert or two: Nutter Butter Bacon Cookies and Paleo Dark Chocolate Bacon OMG!
