Description
Looking for a new paleo way to enjoy chicken? Here is a unique and fun way to prepare chicken breast on the paleo gluten-free diet. It’s also FAST too! I hear a lot from people who feel they’re too busy to cook paleo. This is a great recipe for us busy folks to fit into our schedules!
Ingredients
- ½ cup coconut flour
- ½ teaspoon salt
- 12 grinds of fresh black pepper
- ¾ cup shredded coconut
- 1 egg
- 1 tablespoon grapeseed oil
- 1 1/2 pounds boneless, skinless chicken breast halves, cut into 1-inch strips
- ⅓ cup extra-virgin coconut oil or butter, melted
Instructions
- Preheat oven to 400F degrees.
- Mix coconut flour, salt, and pepper together in a medium bowl.
- Lightly beat an egg with the tablespoon of oil in a second bowl.
- Put shredded coconut in third bowl.
- Dip chicken pieces in flour to coat evenly. (Bowl 1)
- Then dip chicken into egg mixture. (Bowl 2)
- Then coat with shredded coconut. (Bowl 3)
- Place chicken in a shallow baking pan.
- Drizzle with melted coconut oil, butter, or margarine.
- Bake for 15 to 20 minutes in preheated oven or until chicken is browned and cooked through, turning once.
- Enjoy!