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Paleo Chicken Strips in a Salad

  • Author: Tina Turbin

Description

Looking for a new paleo way to enjoy chicken? Here is a unique and fun way to prepare chicken breast on the paleo gluten-free diet. It’s also FAST too! I hear a lot from people who feel they’re too busy to cook paleo. This is a great recipe for us busy folks to fit into our schedules!


Ingredients

Scale
  • ½ cup coconut flour
  • ½ teaspoon salt
  • 12 grinds of fresh black pepper
  • ¾ cup shredded coconut
  • 1 egg
  • 1 tablespoon grapeseed oil
  • 1 1/2 pounds boneless, skinless chicken breast halves, cut into 1-inch strips
  • ⅓ cup extra-virgin coconut oil or butter, melted

Instructions

  1. Preheat oven to 400F degrees.
  2. Mix coconut flour, salt, and pepper together in a medium bowl.
  3. Lightly beat an egg with the tablespoon of oil in a second bowl.
  4. Put shredded coconut in third bowl.
  5. Dip chicken pieces in flour to coat evenly. (Bowl 1)
  6. Then dip chicken into egg mixture. (Bowl 2)
  7. Then coat with shredded coconut. (Bowl 3)
  8. Place chicken in a shallow baking pan.
  9. Drizzle with melted coconut oil, butter, or margarine.
  10. Bake for 15 to 20 minutes in preheated oven or until chicken is browned and cooked through, turning once.
  11. Enjoy!

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Tina Turbin

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