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Energy Shake

  • Author: Miranda Turbin

Description

This shake not only gives you that boost but it also gives you that much needed breakfast for anyone on the go. The health benefits of the pitaya mixed with the good bacteria of the coconut kefir are sure to give your body one heck of a nutritional ride.


Ingredients

Scale
  • 1 packet of frozen Pitaya
  • 1 scoop of vanilla protein powder (I prefer plain unsweetened grass-fed whey)
  • 1 cup coconut kefir (or kefir of your choice)

Instructions

  1. Combine all ingredients in a blender and blend until smooth.

Notes

If you want your shake to be thicker you can add a few ice cubes before blending.

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Tina Turbin

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