Description
Browning the roast beforehand really makes all the difference in this recipe. Simple and delicious!
Ingredients
- 4 pounds chuck roast
- 1 tablespoon coconut oil
- Salt and pepper, to taste
- 2 cloves garlic, chopped
- 1 bay leaf
- ¼ cup water
- 2 onions, sliced
- 8 fresh farmers market baby carrots (leave a little of the stem on)
- OPTIONAL: 12-16 oz. fresh pearl onions (Frozen will not taste as fresh. Find instructions on the web for removing skins).
- OPTIONAL: kelp noodles
Instructions
- Preheat oven to 325F degrees.
- Add oil to a heavy pan with lid or dutch oven.
- Brown the chuck roast on both sides.
- Add the salt, pepper, garlic, bay leaf, sliced onions and water.
- Cover and place in oven for 1 hour per pound.
- Add carrots and pearl onions and kelp noodles 2 hours before the chuck roast is done.
- Enjoy!
Notes
If you are doing this in a crock pot, put all ingredients in at once.
