Walnut Flour Banana Bread
It’s not surprising that with the growing amount of paleo treats and paleo baked goods using almond flour, like blanched almond flour, that many people have adverse reactions to almonds…
Recent Recipes and Blog Posts
Paleo Banana Bread
Anyone familiar with me knows that I love quick and easy paleo recipes. I’m usually on the go all the time and I don’t always have time to spend an…
Wild Zora – The Original Meat and Veggie Bar
I love dried meats; in fact I’ve had a longstanding love affair with the fresh beef jerky my dad used to have sent to us after his hunting trips. It’s…
Paleo Maple Almond Pancakes
I love a quick and easy mix and Birch Benders is one of my paleo favorites when it comes to mixes, especially when I travel. I tuck a bag into…
Paleo Spinach Pizza
Pizza is beyond lovely as we all know and a real tummy pleaser. It can be a bit difficult though if you are following the primal or paleo diet. This…
Stand Up Desk with a TerraMat
I love being active and staying in motion. It’s actually recommended that we stay active well into our adult years. Thank goodness I love hiking and running after my almost…
Phat Fudge, Bulletproof on Steroids!
We all have a busy week planned I am sure and this week will have a lot of love in the air. With all this in mind I decided to…
Chia Seed Pudding Neapolitan Style
Chia seeds seem to have taken the food world by storm and it is no wonder why. Chia seeds are tiny nutritional powerhouses. They are packed with Protein, Calcium and…
Keto and Paleo for 5 days ONLY and FREE
Keto is pretty similar to paleo. A ketogenic diet focuses on using “ketones” and fat as fuel for your body – rather than glucose (sugar). Whenever your body doesn’t have…
Paleo Transformation Part 2 with Personally Paleo
I know everyone thoroughly enjoyed Katie’s amazing 85-pound weight loss and life change from unfit to marathon runner and paleo exercise enthusiast Interview in Part 1. Now Katie of Personally…