Paleo Mini Bread or Scones with Dried Fruit and Pecans
When I was on the gluten free diet (which I adopted for medical reasons after being diagnosed with celiac disease, which is an autoimmune disease triggered by gluten), I got…
Recent Recipes and Blog Posts
Paleo Dark Chocolate Bacon OMG
Below I share my secret to a mess-free bacon treat in your kitchen. With only 2-3 ingredients you can’t go wrong. It really all depends on how you want to “dress” up…
Paleo – Everyday Grain-Free Gourmet Cookbook
Bestselling authors Jodi Bager and Jenny Lass met one day while on a trip to meet with the now-author Elaine Gottschall, creator of the Specific Carbohydrate Diet, and started talking recipes…
Paleo Waffles
This is one of those easy paleo recipes where you can make a whole bunch of waffles ahead of time and then freeze the rest and heat them up in…
Paleo Gluten-Free, Dairy-Free Round Chocolate Spirulina Treats
I love to create simple paleo desserts that are not only healthy, but ones I can slip something green into. Green, to me, equals health and LIFE. I encourage you…
Travel Paleo Tip – Using Essential Oils!
Essential oils have a variety of health benefits (google it!). While traveling, they can come in very handy and of course at home as well. Using essential oils can help…
Paleo Chicken Strips in a Salad
Looking for a new paleo way to enjoy chicken? Here is a unique and fun way to prepare chicken breast on the paleo, gluten free diet. It’s also FAST too!…
Paleo Butterscotch Sauce
Nowadays, in many countries, some people prefer lucuma-flavored ice cream over chocolate or vanilla! It’s a perfect low-glycemic sweetener in this delicious Paleo Butterscotch Sauce. Enjoy this over a variety…
Shirataki Noodles: A Fun Paleo Food
I research and test paleo and gluten-free food products on a regular basis. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A…
Paleo Mint Ice Cream
My kids are grown now, but I still like to make us all ice cream to enjoy while watching TV or a fun movie or just hanging out by the…