Please enjoy this entertaining and honest interview with Starlene Stewart, Founder of the GAPS Journey Diet blog, and author of Beyond Grain and Dairy and many other informative titles. Enjoy…
At the end of this intimate interview, you’ll find links to three paleo french cuisine inspired recipes contributed by Chef Alain Braux. 1. How did you learn about paleo and what…
This is a new category and there will be many more posts to be shared about this. Exercise is a topic that I’m very passionate, a topic that I’m now…
I really enjoyed making these little paleo coconut raspberry pots, “custards”, or as they are called in french: “pots de cocos aux framboises”. I slightly altered this recipe. I made…
The paleo diet, the “biologically appropriate” diet, is named for the Paleolithic era, which extended 2.5 million years ending in 10,000 B.C. with the advent of agriculture and animal husbandry….
I loved this paleo recipe from Chef Alain Braux. I can attest this paleo apricot and basil pesto chicken (Poitrine de Poulet Garni au Pesto et Abricots in french) was…
I decided to try out three recipes from Chef Alain Braux‘s incredible cookbook. I love hummus and long for true hummus but since I am off garbanzo beans, I have…
Nowadays there are loads of low glycemic sweetener options available. This makes sugar-free and paleo baking easier than ever. I’ve compiled a list of some of my favorite healthy…
I believe that weight loss and paleo go hand in hand. There’s no one size fits all approach with paleo, so here I offer some tips on how to get…
I love this paleo maple salmon fillets recipe as it is not overly sweet, yet the flavors blend and enhance the fish. Many recipes call for so much sweet and…
