Coffee-Cacao Cupcakes

Coffee-Cacao Cupcakes

This paleo dessert recipe was quite an adventure. I was trying to make cookies but things weren’t working out so with a little bit of this and a little bit…

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Paleo Cornbread

Paleo Cornbread

I like the flavor of cornbread especially with my stews, soups and heartier meals. I created a paleo cornbread recipe that is absolutely out of this world. Especially when paired…

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Venison Steaks Paleo Style

Venison Steaks Paleo Style

I found Atkins Ranch venison steaks in my local grocery freezer and had to try them and whip up a recipe of venison steaks paleo style. So many of the…

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Creamy chocolate mousse

Creamy Chocolate Mousse

This is an easy, make-ahead, creamy chocolate mousse dessert that both kids and adults love. Since this Sunday, April 3rd, is Chocolate Mousse day this is the perfect opportunity to…

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MCT oil on the rise

MCT Oil on the Rise

I started out using coconut oil when I went more into the Paleo diet, then switched to using Bulletproof Upgraded MCT Oil. I am really happy I have discovered Bulletproof…

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Is-Coffee-Paleo-1

Is Coffee Paleo

Many people around the world begin their day with a nice hot cup of coffee. On every street you pass, there seems to be a coffee shop of some sort…

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Shirataki noodle

Shirataki Noodles: A Fun Paleo Food

I research and test paleo and gluten-free food products on a regular basis. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A…

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