Paleo Parsnip Pasta
Gathering flavor inspirations from around the globe, TRIBALÍ Foods uses single-sourced ingredients to deliver clean, delicious home-cooked classics. I for one am a lover of this company and the many…
Recent Recipes and Blog Posts
Is Carrageenan Affecting Some People?
Carrageenan is a common food additive that is extracted from a red seaweed, Chondrus crispus, which is popularly known as Irish moss. I am finding it is used in many of the…
120 Paleo Friendly Recipes!
As a celiac, I am always on a strict gluten-free diet. Many of my readers know I went “beyond” gluten-free and transitioned to the paleo diet, which is a more…
FREE – DIRTY GENES SUMMIT – January 22-28, 2018
The content is too valuable to risk you not being invited. Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics…
Bone Broth: Top Ten Benefits!
I have experienced a long journey with celiac disease. After struggling with my health for years, I finally discovered that the paleo diet would lead me to real healing and…
Cold Brew Coffee Marinated Steak
I get tired of the same ideas and same topics in blogs around the holidays. So, let’s discuss something a bit different. Marinating. Marinating is great way to add flavor…
DIRTY GENES SUMMIT – DON’T MISS! FREE and ONLINE!
Wish You Could Control Your Health Destiny? YOU CAN! Do you feel like genetics is a topic best left for scientists, geneticists and professors? The basics of genetics and epigenetics is…
Pan Fried Grass Fed Steak with Sage Browned Ghee
Most of you know, I am pretty fond of grass-fed and grass finished beef when I can get it. Recently I have been enjoying the ease in acquiring PRE beef…
Warm Up Winter with a Grass Fed Beef Goulash.
Another amazing paleo friendly recipe to keep us warm over these wonderful holidays. With Thanksgiving behind us and the air chilling around us, I love hearty, warming and easy recipes….
Paleo Chocolate Desserts
Thanksgiving is upon us. What are we going to create that is gluten free, paleo, healthy, easy and delicious? Let’s think chocolate of course! Have I got a surprise for…