Quest Protein “Cinnamon Roll” Treat
Fast, simple and healthy – you know that’s what I am all about. I love when I find a company that does all three. Not only are Quest Protein Bars…
Recent Recipes and Blog Posts
Book Review: Paleo Vegan
Wow, what an idea! Paleo and vegan combined in one book! How could this possibly be? Your guess is as good as mine before I was approached to write a…
Paleo OMG Grass Fed Sirloin Steaks
When Miranda Jade of GlutenFreeHelp.info shared a recipe she had made using 5280Beef I took one look and was like, “OMG I have to share this with you all.” That’s exactly why this…
What is Grain Finished? Part 3
So what IS grain finished really? Here is yet another very exciting revelation on the beef and pork industry, being shared today by Rachel, of 5280 Land and Cattle Co….
Paleo Banana French Toast
I always start this paleo banana french toast recipe with my paleo banana bread. It is a sneak attack on the salivary glands with both bananas in the bread and…
Paleo Banana Topper
Although I come up with a lot of complete recipes, I also like coming up with recipes that can be used to enhance other recipes; especially paleo recipes! This allows…
Quest Protein Bars & Chips
These Quest bars and chips were a HUGE hit, I must say! When I am reviewing a paleo and gluten free product I love to get others’ opinions as I…
Ribs Smoked in the Home Oven
I’ve always wanted to try these smoker bags to make some delicious ribs smoked in my home oven. I don’t have my own backyard smoker so I thought I’d give…
Using a Smoker Bag in the Oven
I had the fun opportunity to try out a Smoker Bag as we did not have our own personal smoker yet to smoke beef or fish with. I love smoked…
Bangers and Mash Gone Paleo!
Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…