Mashed Turnips with Crispy Shallots
To be able to use turnips in recipes with such flavors like this is really a treat as far as offering something different and allowing the healthy micronutrients of yet…
Recent Recipes and Blog Posts
Gluten and Home Testing
Why on earth am I writing about home testing for gluten? Well, it is because there is a very reputable company out there, right at our fingertips that has tests…
Traditions and Meaning of Halloween
As with many holidays, Halloween is a celebration that has evolved over time and is based on not one but many festivals and religious celebrations. I have learned of many…
Frothy Coconut Coffee Latte Shake
With Halloween right around the corner I wanted to come up with a recipe that wasn’t only delicious but also could be a warm and tasty treat for all of…
Winter Hearty Spaghetti Sauce
I had some guests coming over for a casual supper, yet I really wanted to make a good and hearty dish that was easy to make (both stovetop or crockpot…
Paleo Toasted Maple Pecans
I am into quick and easy rewarding recipes. This toasted maple pecans recipe is just that but it is also very versatile. This paleo recipe is a terrific topping on…
The Amazing Benefits of Raw Coconut Oil Part 3
In this final part of my 3 part interview with this amazing coconut oil company, I wanted to know more about the many benefits and uses for raw coconut oil….
Hidden Fiber Holiday Spice Cupcakes
This paleo recipe has a little bit of everything. It has some fiber, flavor, awesome texture, a hint of spice and is a little healthy secret indulgence, and now OUR…
Spicy Turnip Fries
Now I won’t go ahead and say that turnips taste exactly the same as potatoes, but they can definitely take the place of them more times than not – especially…
Important Information about Grass-Finished Meats
I had a really wonderful time learning all the ins and outs of grass-fed and grass-finished meats. I spent some time doing interviews and really getting to the bottom of…