FAQ

I sure do get a lot of questions emailed to me! These are the most common Paleo diet questions I’ve been sent. To save time, I’ve gathered the questions and…

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pumpkin spice muffins

Pumpkin Spice Muffins

As soon as fall starts approaching us, pumpkin is everywhere and we start thinking about paleo recipes. Pumpkin pie, pumpkin latte, pumpkin cheesecake, oh boy! It can be pretty easy…

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Paleo Chicken Curry

Paleo Curry Chicken

Okay, let’s talk curry! Not only is curry super delicious, but it’s also good for you. What an excellent paleo spice to use in your paleo kitchen!  Try this healthy…

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Paleo Saffron Rice

Cauliflower Rice Saffron Style

It is amazing how simple this side dish is. As you know, easy, fast and delicious recipes are my go button. This paleo (and of course gluten-free) recipe is packed…

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