Keto and Paleo for 5 days ONLY and FREE
Keto is pretty similar to paleo. A ketogenic diet focuses on using “ketones” and fat as fuel for your body – rather than glucose (sugar). Whenever your body doesn’t have…
Search Results for: bone broth
Bangers and Mash Gone Paleo!
Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…
What We Need to Know About 100% Raw Coconut Oil Part 1
Raw is better when it comes to coconuts and that is why I wanted to get the word out and educate not only myself but all of you on what…
Comforting Beef Stew
In many areas it is winter weather. Even if it is not, there is never a “bad” time to have a pot of comforting beef stew on the stove or…
Paleo Turkey Breast in a Crock-Pot
Christmas is days away and no matter what you may be celebrating this holiday season, this recipe is for you. In this particular recipe of mine, I’m using many bold…
Paleo Baby Back Ribs
Well it’s officially the season to start heating up the BBQ. The days are warmer now and I am getting in the mood to eat outdoors again. My latest recipe,…
Warm Up Winter with a Grass Fed Beef Goulash.
Another amazing paleo friendly recipe to keep us warm over these wonderful holidays. With Thanksgiving behind us and the air chilling around us, I love hearty, warming and easy recipes….
Skinny Coconut Oil
I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…
Orange and Carrot Paleo Soup
The following delicious paleo recipe is once again supplied by proud father and happy husband, creative cook and founder of My Easy Paleo Meals, Gray Hayes. Kids love this recipe! With the holiday…
Crispy Duck Breast with FlavorGod
Here was my lead into fine food. Yes, you could call it a bit eccentric for the American child’s palate but I loved it. My favorite was the crispy skin…