Pumpkin Recipe Medley
Omazing! I love the various ways we can work with the colors of seasonal squashes. I use a variety of simple items and the flavor is just popping. This is…
Recent Recipes and Blog Posts
Quality of Life – Can It Be Guaranteed?
Although living past 100 sounds like a great plan, the real plan should be how well you live during that time. The key is quality of life! Having a grandmother…
Clam Sauce Surprise
This is a healthy paleo recipe made by using a new delicious cooked clam sauce and spiraled squash. The right clam sauce can make a world of difference in your…
Black Sesame Brussels Sprouts
Contrary to what you may have heard, the paleo diet isn’t just beef and bacon. Vegetables are a very important part of the paleo diet and are important for our…
Sriracha Dip or Sauce
Sriracha sauce itself is gluten-free yet not technically a paleo recipe. A little bit goes a long way though so I thought there wouldn’t be much harm in sharing this…
The Mystery of Cooking with Vanilla POWDER
I often choose to use vanilla powder in my baking, such as in my Amazing Paleo Chocolate Chip Cookies (an excellent choice for Christmas parties, holiday baking, Christmas dinner, cooking in…
Christmas Lemonade AKA Soothing Stomach
This Christmas lemonade is mellow and sweet, containing a perfect balance of heat. It is beneficial on an empty stomach, especially just before meals when it works its “digestive magic”,…
Paleo Fast & Easy Chipotle Dip
Easiest foolproof paleo dip that everyone loves! Great for holiday parties, gatherings, picnics or any other type of social gathering. Pre-made dips usually have a lot of sugar, dairy or…
Nutbutter Bacon Cookies!
I have seen and made a number of gluten-free and paleo nut butter recipes and decided to play around a bit with two nut butters and some good old crispy…
New Non-Profit Organization Helping Children
I have always loved family and children. Have 3 of my own, 2 of which were finally diagnosed as being celiac in their later years. I know what it is…