Coffee Bean Meets Ghee
Wow, ghee made for any bulletproof coffee or paleo coffee is an incredible idea! This is a unique, delicious blend of grass-fed organic cultured ghee mixed with energizing medium chain…
Recent Recipes and Blog Posts
Maple Cured Chocolate-Covered Bacon with Nuts
This recipe is very easy to make! There isn’t anything much better than chocolate covered bacon. Add to that some nuts and shabang! You can eat this any time of…
Paleo, Coffee, Bulletproof and all those Questions!
Coffee is a hot topic due to many factors, aside from the obvious – coffee, coffee roasters and cafés are everywhere we look. There are many questions that arise and…
Drinking Chocolate from CaCoCo
CaCoCo is what they refer to as a “drinking chocolate”. Think of it as a thick, rich hot chocolate that is good for you. It is made from raw cacao…
Cinnamon Vanilla Cashew Milk
I see a lot of nut milk recipes. You can really get creative with your nuts. Like this cashew milk. Very different flavor than your normal nut milk. This nut…
MCT Oil on the Rise
I started out using coconut oil when I went more into the Paleo diet, then switched to using Bulletproof Upgraded MCT Oil. I am really happy I have discovered Bulletproof…
Videri Chocolate Factory
What an amazing week! First was the honor to sit at a table with a Videri Chocolate Factory presentation in all its glory with some of my dearest friends and…
Cross Your Fingers, Eyes and Toes – More Exciting News
I know I said I wouldn’t boast… But, as if my son, Cassidy Turbin, being nominated for two Grammys wasn’t exciting enough, he was just nominated for a prestigious TEC…
The Great Palm Oil Debate
The subject of palm oil has come up quite a bit recently. Palm oil is paleo-approved, rich in antioxidants and is a great source of Vitamin E. It is wonderful…
Saggy Skin and Menopause
Oh dear, the saggy skin topic. I had a lady write me about the effects of early menopause and trouble with her skin sagging, and she also revealed she did…