The Paleo Diet is Not the End All
Remember, the paleo diet is not the end all. I only believe that paleo is a good base from which to start. A base for me to use data and…
Recent Recipes and Blog Posts
Paleo Waffles OMG
Weekends are a perfect family time to gather at my home for a late breakfast or a table loaded with brunch items. With two grown boys, a husband and now…
Duck Breast Easy Stove Top Style
I love duck any way you make it and easy is the best way when I am in a rush. Especially when I am making a duck breast just for…
Paleo for Your Child
Here are some tips to help you advocate for and help your paleo child at school, camp, parties and other social gatherings. Check with your child’s doctor or health professional…
Energy Shake
Sometimes we need a little paleo boost to get the day going. I usually get this from my bulletproof coffee, but everyone has his or her preferred method. When my…
Paleo Lemon and Strawberry Jelly Squares
The following delicious paleo recipe comes from a proud father and happy husband, creative cook and founder of My Easy Paleo Meals. Gray Hayes says being the only paleo convert…
Venison Steaks Paleo Style
I found Atkins Ranch venison steaks in my local grocery freezer and had to try them and whip up a recipe of venison steaks paleo style. So many of the…
Paleo, Dairy and Hormones
Let’s take a quick look at our standard “sold in the store” dairy products. Oh dear, what about the milk from these dairy cows? Yes, you guessed it: loaded with…
Easy Paleo Sausage and Peppers
I make this dish often at my larger casual parties and there is never enough. This evening I made two large batches for 22 people and we still had three…
Most Commonly Asked Paleo Questions
I am often asked to do an online or radio interview for various groups or publications. I decided to share some important questions which are the paleo questions most commonly…