Bangers and Mash Gone Paleo!
Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…
Search Results for: sweet potato
Duck Breast Easy Stove Top Style
I love duck any way you make it and easy is the best way when I am in a rush. Especially when I am making a duck breast just for…
Awesome Paleo Diet Snacks To Fuel Your Workouts
Even though paleo diet means avoiding grains, refined sugars and vegetable oils, it doesn’t mean you won’t be able to get loads of energy before your workout. Leading an active…
Sweet Spreads – OMG!
Wow! What a welcoming surprise. Sweet Spreads arrived at my door. I was going to open the box and set these adorable jars to the side. But, I had to…
Cherry Pie – Paleo and Gluten-Free
World Health Day, which was on the 7th of April, focused on Diabetes this year. This cherry pie is paleo and gluten free. It has absolutely no sugar and you…
Paleo Papas a la Mexicana
Family recipes are always a favorite. They get passed down generation after generation and are timeless. This is an amazing recipe for Mexican potatoes (“papas” is the Spanish word for…
Low Glycemic Sweetener Options
Nowadays there are loads of low glycemic sweetener options available. This makes sugar-free and paleo baking easier than ever. I’ve compiled a list of some of my favorite healthy…
The Paleo Diet
Welcome to the Paleo Lifestyle Whether you’re a little curious, ambivalent, or even raring to go on the paleo diet and ready for a paleo quick start, you’ve come to…
Paleo Chicken Salad with a Crunch
I get tired of the same old chicken salad. I always have leftover chicken in my kitchen as it is just so darned easy to bake, roast or boil. So,…
Otto’s Naturals Cassava Flour
I cook and bake with anything under the sun, moon and stars as long as it is not a grain or a legume. I was dying to work with cassava…