Paleo Leg of Lamb, for Saint Patrick’s Day
Happy St. Patrick’s Day everyone! I know it is an Irish holiday today and since I adore lamb SO MUCH I am sharing my special meal I love to make….
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Paleo Meal Plans
But, Tina, I don’t have time to go paleo! . . . What the heck can I eat? I’ve heard it all. I can’t help but look back and…
Tired of Eggs for Breakfast?
Many people write in asking what can be eaten for a gluten-free or paleo breakfast besides eggs. Some are allergic or have a severe sensitivity to eggs and this is…
Tina and Flavor God’s New Zealand Lamb Racks
I was introduced to Chris Wallace, Chef and Creator of FlavorGod a few months ago. When I first tried his spices I was blown away. I am known to adore…
Paleo Healthy Snacks For on the Go
Sustaining a paleo lifestyle can be tough without easy access to ingredients that turn ordinary food into extraordinary paleo meals. Luckily, all it takes is a few fun ingredients to…
Paleo Tzatziki Sauce
This delicious paleo tzatziki sauce made fresh is one of those special condiments that you can use on top of meats, vegetables and salads such as Paleo Chicken Strips in…
Paleo Friendly Buckinis
Many people think that buckwheat is a cereal grain. It is actually a fruit seed, making it a terrific substitute for grains for people who are sensitive to wheat, gluten…
The Olive Oil Fraud and How to Pick the Best Olive Oil
Calling all olive oil lovers! Have you heard about the olive oil fraud that happened and the poor quality olive oils that have been in stores lately, which can adversely…
Paleo Shrimp Recipe, Gluten-Free Cajun’s Choice Seasoning
Something you need to know about me is that I’m a huge fish and seafood fan. I adore protein-packed shrimp like no one else! Did you know that just three…
Paleo Turkey Breast in a Crock-Pot
Christmas is days away and no matter what you may be celebrating this holiday season, this recipe is for you. In this particular recipe of mine, I’m using many bold…