Otto’s Naturals Cassava Flour
I cook and bake with anything under the sun, moon and stars as long as it is not a grain or a legume. I was dying to work with cassava…
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Paleo Chicken Salad with a Crunch
I get tired of the same old chicken salad. I always have leftover chicken in my kitchen as it is just so darned easy to bake, roast or boil. So,…
The Paleo Diet
Welcome to the Paleo Lifestyle Whether you’re a little curious, ambivalent, or even raring to go on the paleo diet and ready for a paleo quick start, you’ve come to…
Paleo and the GAPS Diet – Interview with Starlene Stewart
Please enjoy this entertaining and honest interview with Starlene Stewart, Founder of the GAPS Journey Diet blog, and author of Beyond Grain and Dairy and many other informative titles. Enjoy…
Tahini Slice – Vegan, Dairy Free, Gluten Free
Guilt Free Snack! Yep, this amazing tahini slice bar (which is vegan, dairy free and gluten free) is just one of the many delicious snacks being supplied by Karly Kallis….
Paleo OMG Grass Fed Sirloin Steaks
When Miranda Jade of GlutenFreeHelp.info shared a recipe she had made using 5280Beef I took one look and was like, “OMG I have to share this with you all.” That’s exactly why this…
Nut-Free Flaky Pie Crust
It is not that often that I need to make a double pie crust recipe. My husband was in the mood for a cherry pie and I did not have…
St. Patrick’s Day Avocado Dressing
If you know me or are familiar with my recipes, you know that I LOVE healthy fats and greens. This tasty dressing contains avocado, which is chockful of heart-healthy fat,…
Comforting Beef Stew
In many areas it is winter weather. Even if it is not, there is never a “bad” time to have a pot of comforting beef stew on the stove or…
Paleo Diet Aligns with Earth Day?
Paleo Diet Aligns with Earth Day? Some of you may be paleo and some of you may follow the paleo diet on occasion. How do you know if the paleo…