Pumpkin Recipe Medley

Pumpkin Recipe Medley

Omazing! I love the various ways we can work with the colors of seasonal squashes. I use a variety of simple items and the flavor is just popping. This is…

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Paleo Pumpkin Doughnut Holes

Paleo Pumpkin Doughnut Holes

You can actually eat doughnuts and they can be good for you; I’ll show you how! How many of us have craved doughnuts, but thought they were unhealthy, or that…

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Happy THanksgiving!

Happy Thanksgiving!

Wishing everyone a very healthy, active and happy Thanksgiving. I have compiled some really great recipes and blogs for you below. Today is a monumental day in our country and…

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The Paleo Diet

Welcome to the Paleo Lifestyle Whether you’re a little curious, ambivalent, or even raring to go on the paleo diet and ready for a paleo quick start, you’ve come to…

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bare bones broth featured

Bare Bones Broth

For ages, bone broth has been hailed as a healing elixir and an ideal way to get nutritious elements into the body and there’s a good reason for that.  Bone…

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