FAQ
I sure do get a lot of questions emailed to me! These are the most common Paleo diet questions I’ve been sent. To save time, I’ve gathered the questions and…
Search Results for: "protein"
All About Grass Fed – Part 2
I had such a great time going over ranch life with Rachel of the 5280 Meat Co. during our interview. I really wanted to get educated on grass fed not…
Crossfit and Paleo
If you haven’t heard of CrossFit, you might possibly be living under a rock. CrossFit seems to be everywhere these days! Just in my family alone, my daughter, son and…
Interview – Maria Emmerich, Researcher and Author
Maria Emmerich is an avid recipe developer, researcher and author amongst her many other skills and talents, which she tells us all about below in an extremely interesting interview. Want…
Paleo Blueberry Mini Scones
It is undeniable that having low-carb snacks available is an ideal way to enjoy a treat and feel good during and after. These paleo blueberry mini scones are so easy…
Book Review: Paleo Vegan
Wow, what an idea! Paleo and vegan combined in one book! How could this possibly be? Your guess is as good as mine before I was approached to write a…
A Quick Guide to the Paleo Diet for Athletes
Leading a healthy, active lifestyle is its own reward. Yet, as with anything in life, and especially as you approach that over-50-years-of-age mark, your healthy lifestyle can be improved upon…
Most Commonly Asked Paleo Questions
I am often asked to do an online or radio interview for various groups or publications. I decided to share some important questions which are the paleo questions most commonly…
Paleo Maple Salmon Fillets
I love this paleo maple salmon fillets recipe as it is not overly sweet, yet the flavors blend and enhance the fish. Many recipes call for so much sweet and…
Easy Paleo Sausage and Peppers
I make this dish often at my larger casual parties and there is never enough. This evening I made two large batches for 22 people and we still had three…