Yeast Free Rolls

Yeast-Free Rolls

These rolls are ideal for any of you having one of those pesky candida cravings and yeast troubles. These yeast-free rolls can help you get through some tough days. I…

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paleo banana bread

Paleo Banana Bread

Anyone familiar with me knows that I love quick and easy paleo recipes.  I’m usually on the go all the time and I don’t always have time to spend an…

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Celiac Disease Screening

The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…

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Creamy Pulled pork soup

Creamy Pulled Pork Soup

Just in time for the upcoming cold weather. Try my Creamy Pulled Pork Soup recipe and warm yourself happy this Fall. Pork soup?! Adios, chicken! Pork is the perfect white…

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paleo snack bites featured

Paleo Snack Bites

The New Year is upon us and many have made some terrific resolutions as is to be expected. I am now planning to always have some treats ready for grab-and-go…

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