Crossfit and Paleo

If you haven’t heard of CrossFit, you might possibly be living under a rock. CrossFit seems to be everywhere these days! Just in my family alone, my daughter, son and…

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Gluten-Free and Paleo

I’m really interested in sharing the information on this page which I am a bit passionate about. I’ve found so little on the internet about the paleo diet, gluten-free diet,…

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Memorial Day Pesto Recipe

Memorial Day Pesto Recipe

Looking for a delicious plant-based dressing for Memorial Day?  I am sharing a very easy and very special Memorial Day Pesto recipe just for you!  But guess what?  I am…

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Paleo Diet

First Things First: What Is the Paleo Diet? Word is spreading! You’ve probably been hearing more and more about the paleo diet and are wondering, “What is paleo?” Simply put,…

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raw cilantro pesto

Raw Cilantro Pesto

There is nothing better than homemade “easy to make” raw cilantro pesto. When I buy store purchased brands they tend to be days or weeks old and, well, pesto should…

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Raw Pesto

Paleo Hemp Seed Basil Pesto

I love pesto but really like to change my ingredients around. Heck why not! So, one fine Saturday I headed down to a local raw restaurant, Sun Power Café and…

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Paleo Dairy Free Pesto

During my last European travels, while touring Italy, I had the pleasure of tasting the most divine (tangiest, garlickiest, nuttiest, yummiest) pesto around, inspiring my delicious paleo dairy free pesto…

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Simple Meatballs - featured

Simple Meatballs

Meatballs are one of those foods that really remind me of childhood. Spaghetti and meatballs are definitely one of those “comfort foods”. You don’t have to be a pro-chef to…

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