Curried Carrot Soup from Gray hayes

Curried Carrot Soup

The cooler months are upon us, hence we are now into the season for warm, comforting soup. In this case, delicious and healthy curried carrot soup. You’ll be surprised at…

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Dairy free kefir recipe

Paleo Dairy-Free Kefir

Some paleo recipes are just pure fun to me as they save me loads of money; so I sit and chuckle to myself at how I can create this paleo…

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Orange and Carrot Paleo Soup

Orange and Carrot Paleo Soup

The following delicious paleo recipe is once again supplied by proud father and happy husband, creative cook and founder of My Easy Paleo Meals, Gray Hayes. Kids love this recipe! With the holiday…

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Food Lists & Meal Plans

I want you to know that whatever your background or circumstances, the paleo diet can be adapted to YOU and your lifestyle. People of all kinds are going paleo these…

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Paleo Meals to Go

Paleo Meals To Go

When I was first contacted by Dawn, co-owner of Paleo Meals To Go, I thought the idea for the concept was brilliant. Being paleo means living an active lifestyle. Sometimes…

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Happy THanksgiving!

Happy Thanksgiving!

Wishing everyone a very healthy, active and happy Thanksgiving. I have compiled some really great recipes and blogs for you below. Today is a monumental day in our country and…

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