Paleo Gumbo Gluten-Free Chicken, Smoked Sausage and Okra
Yes, another Louisiana-inspired paleo recipe! I don’t know if you’ve noticed, but I love to do a lot of cooking with Cajun spices, as you can see in my Paleo…
Yes, another Louisiana-inspired paleo recipe! I don’t know if you’ve noticed, but I love to do a lot of cooking with Cajun spices, as you can see in my Paleo…
World Health Day, which was on the 7th of April, focused on Diabetes this year. This cherry pie is paleo and gluten free. It has absolutely no sugar and you…
I used to not be a fan of quiche. As I got older, my taste in food changed and now I am a bit obsessed with it. It’s hard to…
I love to create simple paleo desserts that are not only healthy, but ones I can slip something green into. Green, to me, equals health and LIFE. I encourage you…
Refreshing gluten-free lemon bars are a terrific treat pool side with any outdoor activity over the warmer months! They are also delicious as a formal dessert served at the table…
This is a terrific time of year with Easter and Passover on everyone’s minds. I had such a wonderful time creating another new recipe which aligns with my purposes of…
Something you need to know about me is that I’m a huge fish and seafood fan. I adore protein-packed shrimp like no one else! Did you know that just three…
What a delicious paleo and gluten-free way to start the day! Sunday morning pancakes have always been a tradition in my family, so one of the first recipes I had…
Why on earth am I writing about home testing for gluten? Well, it is because there is a very reputable company out there, right at our fingertips that has tests…
Ever since going paleo, the all-American hamburger has never tasted better to me! Grass-fed beef is a lot different from grain-fed beef, and it can take some getting used to!…