Coffee-Cacao Cupcakes
This paleo dessert recipe was quite an adventure. I was trying to make cookies but things weren’t working out so with a little bit of this and a little bit…
This paleo dessert recipe was quite an adventure. I was trying to make cookies but things weren’t working out so with a little bit of this and a little bit…
This is the most refreshing soft serve ice cream and no one will believe it is an egg free and dairy free coffee ice cream. I should also mention it…
With Halloween right around the corner I wanted to come up with a recipe that wasn’t only delicious but also could be a warm and tasty treat for all of…
Well, I finally made it there after waiting months for the darn place to open. Initially I heard all sorts of complaining about Dave Asprey’s new Bulletproof coffee shop in…
I do not do well with dairy no matter how much I love that creamy taste, but I do well with a certified ghee, guaranteed to be free of all…
I sure do get a lot of questions emailed to me! These are the most common Paleo diet questions I’ve been sent. To save time, I’ve gathered the questions and…
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I know everyone thoroughly enjoyed Katie’s amazing 85-pound weight loss and life change from unfit to marathon runner and paleo exercise enthusiast Interview in Part 1. Now Katie of Personally…
We all have a busy week planned I am sure and this week will have a lot of love in the air. With all this in mind I decided to…
Let’s first admit there is quite a bit to read on the internet about fasting. But intermittent fasting is not at all like fasting as most of us have come…