Nikkis Coconut Butter

Nikki’s Coconut Butter

Nikki’s Coconut Butter boasts that it could be your “new (healthy) addiction.” I think you may just agree. Wow, this was delicious! So many ideas are crossing my mind to…

Continue...

Paleo Pumpkin Doughnut Holes

Paleo Pumpkin Doughnut Holes

You can actually eat doughnuts and they can be good for you; I’ll show you how! How many of us have craved doughnuts, but thought they were unhealthy, or that…

Continue...

Paleo Ambrosia or “Fruit Gumbo”

The food of the gods indeed! This paleo ambrosia or “fruit gumbo” is an interesting variation on the traditional fruit salad, usually containing distinctive ingredients like pineapple, marshmallows, and coconut….

Continue...

GoCoPod Review FEATURED

What is a GoCoPod?

When the sweet and charming Caroline, creator of the “GoCoPod”, contacted me about her unique coconut oil product I was immediately interested. I have been creating paleo recipes and cooking…

Continue...

Delicious Fiber Pancakes

Delicious Fiber Pancakes

A favorite paleo breakfast of mine: delicious fiber pancakes. It’s recommended that we get 20-35 grams of dietary fiber a day, according to nutritionists. Coconut, an ideal paleo food, is…

Continue...