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Yeast Free Rolls

Yeast-Free Rolls

These rolls are ideal for any of you having one of those pesky candida cravings and yeast troubles. These yeast-free rolls can help you get through some tough days. I…

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Moist Paleo Banana Bread

Moist Paleo Banana Bread

I am always developing recipes and finding new ways to make my favorite dishes paleo and healthier – similar to the deliciously moist paleo banana bread recipe which you’ll find…

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Memorial Day Pesto Recipe

Memorial Day Pesto Recipe

Looking for a delicious plant-based dressing for Memorial Day?  I am sharing a very easy and very special Memorial Day Pesto recipe just for you!  But guess what?  I am…

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Lemon and Thyme Chicken thighs

Lemon and Thyme Chicken Thighs

This recipe highlights how great high-quality chicken can taste when combined with just a little seasoning, fresh herbs and lemon juice. I know this coming Sunday is National Chicken Coq…

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Start a Paleo Diet 2

Start a Paleo Diet

I am so excited! Wow, what a major question for some of our key paleo players in our community. What is the question? How do you start a paleo diet!…

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Perfect paleo powder

The Perfect Paleo Powder

Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…

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Paleo candida muffins

Paleo Candida Muffins

These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for…

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