Proteins are the Bodies Building Block
Being on the paleo diet, navigating through my website, and the internet, you must be aware by now that what you put into your body is extremely important. It becomes…
Uncategorized
Paleo Hazelnut Chocolate Chip Cookies
Paleo Hazelnut Chocolate Chip Cookies are the perfect treat. I am a firm believer that eating healthy doesn’t mean depriving myself of goodies. And believe me, this is a goody!!…
Understanding EMFs May Help Your Paleo Lifestyle
I am not discussing Paleo or the Paleo diet specifically in this blog, but I certainly am addressing a topic which may be satisfying your search for optimum health. EMFs…
Paleo Easy and Fast Chocolate Frosting
Looking for a Paleo Easy and Fast Chocolate Frosting? Look no further than this recipe to place atop your favorite desserts, or to just enjoy on its own. This is…
Celiac Disease Screening
The majority of you reading this are following a grain-free diet to some degree. Some as a diet and others for health reasons. I personally switched to a primarily grain-free…
Gluten-Free Lemon Bars
Refreshing gluten-free lemon bars are a terrific treat pool side with any outdoor activity over the warmer months! They are also delicious as a formal dessert served at the table…
CaveWoman’s Banana Bread with Cinnamon Pecan Topping
This CaveWoman’s banana bread with cinnamon pecan topping is everything I want to wake up to in the morning, almost like a healthier version of cinnamon buns. Oh yes! Unlike…
Paleo Simple and Fast New Zealand Lamb Chops
I am so excited about this easy high protein and delicious paleo recipe. I have many people who write in, call me or just ask me for simple and easy…
Paleo Coconut Raspberry Pots – Pots de Cocos aux Framboises
I really enjoyed making these little paleo coconut raspberry pots, “custards”, or as they are called in french: “pots de cocos aux framboises”. I slightly altered this recipe. I made…
Paleo Apricot and Basil Pesto Chicken – Poitrine de Poulet Garni au Pesto et Abricots
I loved this paleo recipe from Chef Alain Braux. I can attest this paleo apricot and basil pesto chicken (Poitrine de Poulet Garni au Pesto et Abricots in french) was…