Paleo Banana Smoothie
Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…
Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…
These babies right here have no grains at all, and they are pretty much the best ribs I’ve ever had. The secret? A good gluten free red wine or BEER!…
When trying to follow a healthy paleo diet, you have to mix things up enough or food turns into a boring necessity instead of a pleasure. It can get very boring…
I don’t know about you, but I like to save the more time-consuming paleo recipes for Sunday evenings, rather than weekdays when I’m on the run. What’s nice about cooking…
There are just those days when you want to make something easy, paleo, gluten-free and nutritious, like these these raw cacao squares or paleo peppermint patties. Of course it has…
I had the wonderful opportunity to learn how to make amazing raw recipes like these paleo kelp noodles from Chef Juliano Bratman of Plant Raw in Santa Monica, California. Quite…
Recently I’ve been on a craze of making fast, easy recipes for an active lifestyle. I am listening to those who contact me and reach out to me with concerns…
There isn’t a day that goes by that most of us do not see some kind of chocolate. It is everywhere! The only problem I have with it is that…
Yes, another Louisiana-inspired paleo recipe! I don’t know if you’ve noticed, but I love to do a lot of cooking with Cajun spices, as you can see in my Paleo…
This gluten-free and raw paleo tostada forms the foundation of a delicious, clean and healthy Mexican paleo family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama,…