Sugar Free

Paleo Banana Smoothie

Since going paleo, I’ve really gotten into paleo smoothies as a delicious way to sneak live, raw greens into my diet. This healthy banana smoothie is a great example of…

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paleo beef ribs

Paleo Beef Ribs

These babies right here have no grains at all, and they are pretty much the best ribs I’ve ever had. The secret? A good gluten free red wine or BEER!…

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paleo stuffed peppers

Paleo Stuffed Peppers

When trying to follow a healthy paleo diet, you have to mix things up enough or food turns into a boring necessity instead of a pleasure. It can get very boring…

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Paleo Shepherd’s Pie

I don’t know about you, but I like to save the more time-consuming paleo recipes for Sunday evenings, rather than weekdays when I’m on the run. What’s nice about cooking…

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Paleo Kelp Noodles

I had the wonderful opportunity to learn how to make amazing raw recipes like these paleo kelp noodles from Chef Juliano Bratman of Plant Raw in Santa Monica, California. Quite…

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Paleo Raspberry Mousse

Recently I’ve been on a craze of making fast, easy recipes for an active lifestyle. I am listening to those who contact me and reach out to me with concerns…

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tostada

Paleo Tostada, Gluten-Free and Raw

This gluten-free and raw paleo tostada forms the foundation of a delicious, clean and healthy  Mexican paleo family dinner. Toss in your favorite Mexican salad ingredients—I love lettuce, tomatoes, jicama,…

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