Sugar Free

Caramel Sauce

Paleo Butterscotch Sauce

Nowadays, in many countries, some people prefer lucuma-flavored ice cream over chocolate or vanilla! It’s a perfect low-glycemic sweetener in this delicious Paleo Butterscotch Sauce.  Enjoy this over a variety…

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Paleo Mint Ice-Cream

Paleo Mint Ice Cream

My kids are grown now, but I still like to make us all ice cream to enjoy while watching TV or a fun movie or just hanging out by the…

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Paleo Creamy Asparagus Soup

Let me tell you the story of how this wonderful recipe came about. I was driving down the street with my hubby in exciting Los Angeles traffic. We were starving…

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Paleo Butterscotch Ice Cream

Believe it or not this paleo butterscotch ice cream will make your cells BUZZ with life and nutrients like minerals, omega-3 fatty acids and calcium.  Amazing!  Clean eating is so…

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Dairy free kefir recipe

Paleo Dairy-Free Kefir

Some paleo recipes are just pure fun to me as they save me loads of money; so I sit and chuckle to myself at how I can create this paleo…

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