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Paleo Macaroni and Cheese

Paleo Macaroni and Cheese

I made this incredible recipe for guests last year at my daughter’s baby shower. Now it is available as a paleo version for those who eat dairy, no grains and…

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Curried Carrot Soup from Gray hayes

Curried Carrot Soup

The cooler months are upon us, hence we are now into the season for warm, comforting soup. In this case, delicious and healthy curried carrot soup. You’ll be surprised at…

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Paleo High Antioxidant Smoothie

Paleo High Antioxidant Smoothie

I am all about a good smoothie, especially one that is packed with antioxidants and micro-nutrients. I like to eat, bite, crunch and feel food in my mouth; so basically…

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Paleo Fried Green Tomatoes

Fried Green Tomatoes

This paleo recipe is so rewarding, terribly easy and nothing but bursting with flavor. I know that some of us still have stored green tomatoes while others due to location…

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Paleo Fig Cookies

Fig Newton lovers can have their cake and eat it too! If you are on a paleo diet you’re in for a treat!  Here’s an easy paleo fig cookie recipe…

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Paleo Pancake Party

Paleo Pancake Party

The initiation of my Paleo Pancake Party became a tradition many years ago before I was even paleo. I was looking to make a pancake not loaded with carbs, since…

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Simple Meatballs - featured

Simple Meatballs

Meatballs are one of those foods that really remind me of childhood. Spaghetti and meatballs are definitely one of those “comfort foods”. You don’t have to be a pro-chef to…

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chilled watermelon soup

Chilled Watermelon Paleo Soup

Whether you want to eat more fruit, stick to the paleo way of life, or simply enjoy something absolutely new and different, chilled watermelon paleo soup is a deliciously spicy…

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Paleo Chocolate Chip Pancakes featured

Paleo Chocolate Chip Pancakes

Yes, you heard it right, Paleo Chocolate Chip Pancakes! This is quite a mind-blowing breakfast and to let you in on a little of my personal life, I also served…

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Paleo peach and mango ice cream

Paleo Peach Mango Ice Cream

Which secret ingredient do I use to help make my ice creams stay soft? Well, read on and find out a little trick to making SOFT, and of course paleo…

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