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That's a Wrap

That’s a Wrap!

Most of you know I had been traveling for work for almost two months in Northern Europe and the entire Baltic Sea area! Wow, interesting adventure. I’ve been learning an…

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Sauteed Maine Diver Scallops2

Sautéed Maine Diver Scallops

Quick meal prep with sautéed maine diver scallops and a delicious lemon & garlic seasoning on a bed of pureed spinach and garlic, flanked by sliced watermelon radishes, shaved pecorino…

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Pumpkin Recipe Medley

Pumpkin Recipe Medley

Omazing! I love the various ways we can work with the colors of seasonal squashes. I use a variety of simple items and the flavor is just popping. This is…

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Clam Sauce Surprise

Clam Sauce Surprise

This is a healthy paleo recipe made by using a new delicious cooked clam sauce and spiraled squash. The right clam sauce can make a world of difference in your…

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Black Sesame Brussels Sprouts

Contrary to what you may have heard, the paleo diet isn’t just beef and bacon. Vegetables are a very important part of the paleo diet and are important for our…

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Paleo Honeyville Duck Stuffing

My Honeyville Paleo Stuffing

With Thanksgiving right around the corner, I get many questions about a paleo stuffing recipe. I’m happy to say that I have just the thing for you – Paleo Almond…

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