Collagen Butternut Squash Soup
You just can’t go wrong with the natural sweetness from butternut squash and the best part is how healthy this soup is. With lots of vitamin B6 and dietary fiber,…
Paleo Recipes
Easy Hollandaise Sauce
I remember being in cooking school and learning about hollandaise. One of those sauces that you have to get just right or it will separate and be a big mess….
Paleo Easter Cookies
This is one of my MOST popular Easter cookies. This particular recipe is delicious, nutritious and has flavors which will surprise and entice you and your guests to grab another…
Paleo Brownies
When you think of Easter you probably think of chocolate eggs and sugary treats you’d only buy in a store, and it can seem as if there aren’t any good…
Bone Broth Recipe
A simple basic bone broth recipe is all one needs to increase the collagen and nutrients so plentiful in a properly prepared broth. There is no magic to this and…
Walnut Flour Banana Bread
It’s not surprising that with the growing amount of paleo treats and paleo baked goods using almond flour, like blanched almond flour, that many people have adverse reactions to almonds…
Paleo Banana Bread
Anyone familiar with me knows that I love quick and easy paleo recipes. I’m usually on the go all the time and I don’t always have time to spend an…
Paleo Maple Almond Pancakes
I love a quick and easy mix and Birch Benders is one of my paleo favorites when it comes to mixes, especially when I travel. I tuck a bag into…
Paleo Spinach Pizza
Pizza is beyond lovely as we all know and a real tummy pleaser. It can be a bit difficult though if you are following the primal or paleo diet. This…
Phat Fudge, Bulletproof on Steroids!
We all have a busy week planned I am sure and this week will have a lot of love in the air. With all this in mind I decided to…