Picnic Time – Paleo and Gluten-Free Bread
Tomorrow is International Picnic Day and since food is such an important part of the picnic, I could not wait to share this very simple and delicious paleo and gluten-free…
Paleo Lunch
Yeast-Free Rolls
These rolls are ideal for any of you having one of those pesky candida cravings and yeast troubles. These yeast-free rolls can help you get through some tough days. I…
Memorial Day Pesto Recipe
Looking for a delicious plant-based dressing for Memorial Day? I am sharing a very easy and very special Memorial Day Pesto recipe just for you! But guess what? I am…
Lemon and Thyme Chicken Thighs
This recipe highlights how great high-quality chicken can taste when combined with just a little seasoning, fresh herbs and lemon juice. I know this coming Sunday is National Chicken Coq…
The Perfect Paleo Powder
Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…
Paleo Candida Muffins
These are very basic paleo muffins. Not sweet and can be eaten cold, warmed or toasted in the mornings with a little melted butter or coconut oil. These are for…
Cilantro Lime Shrimp with Avocado Puree
Today is national Shrimp day! I had no idea until last week! This shrimp recipe is so tasty and different than any I have tested to date. The avocado puree…
Juicing Recipes and Blending Tips
There are no signs of slowing down when it comes to juicing and in fact it is on the rise. For many, it’s a quick way to get down a…
Mashed Turnips
A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are great. In fact, I don’t think I have ever come across someone who didn’t…
Paleo Spaghetti
This recipe is so delicious; it’s hard to believe it is just three simple ingredients! I don’t know about you, but I love pasta. It is one of the best…