Paleo Lunch

Bangers & Mash

Bangers and Mash Gone Paleo!

Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…

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Paleo Short Ribs

Momma’s Beef Short Ribs

Short ribs are a family favorite and I am often asked to make any one of my Paleo friendly short rib recipes, like these Momma’s Beef Short Ribs or my…

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Rib Eye BBQ

Royal Rib Eye Steak Dinner

I am so thrilled to have blended the best of three worlds into a dish that was over the top a “Paleo Party in Our Mouths”. Rib eye is one…

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Simple Paleo Chicken Curry

Simple Paleo Chicken Curry

Curry is basically a type of dish comprised of spices cooked in oil and combined with puréed onions, garlic and ginger. During my travels I’ve learned that the word “curry”…

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Buckini

Paleo Friendly Buckinis

Many people think that buckwheat is a cereal grain. It is actually a fruit seed, making it a terrific substitute for grains for people who are sensitive to wheat, gluten…

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Paleo Berry Cashew Cream Parfait

Paleo Berry Cashew Cream Parfait

Light, creamy and feels incredible in your mouth and makes your taste buds think twice, “can this be dairy free?” This is the result of this overly simple 4th of…

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