
Bangers and Mash Gone Paleo!
Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…
Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…
Cornish Game Hen has always been a favorite of mine to work with in the kitchen and this was well before heading into a higher vegetable, more primal inclined diet…
Short ribs are a family favorite and I am often asked to make any one of my Paleo friendly short rib recipes, like these Momma’s Beef Short Ribs or my…
Can you imagine a paleo and gluten free carrot cake without the baking, without the entire dish cleaning process and without the sugar? Well, let me warn you that you can have…
I am so thrilled to have blended the best of three worlds into a dish that was over the top a “Paleo Party in Our Mouths”. Rib eye is one…
Curry is basically a type of dish comprised of spices cooked in oil and combined with puréed onions, garlic and ginger. During my travels I’ve learned that the word “curry”…
I was introduced to Chris Wallace, Chef and Creator of FlavorGod a few months ago. When I first tried his spices I was blown away. I am known to adore…
Guilt Free Snack! Yep, this amazing tahini slice bar (which is vegan, dairy free and gluten free) is just one of the many delicious snacks being supplied by Karly Kallis….
Many people think that buckwheat is a cereal grain. It is actually a fruit seed, making it a terrific substitute for grains for people who are sensitive to wheat, gluten…
Light, creamy and feels incredible in your mouth and makes your taste buds think twice, “can this be dairy free?” This is the result of this overly simple 4th of…