Paleo Desserts

Maple Roasted Pecans

Paleo Toasted Maple Pecans

I am into quick and easy rewarding recipes. This toasted maple pecans recipe is just that but it is also very versatile. This paleo recipe is a terrific topping on…

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Maple Fluff Frosting

Paleo Maple Fluff Frosting

A frosting can transform a muffin, cupcake or cake. The right combo of flavors is key. I tend to make very flavorful cakes, muffins and cupcakes. I don’t want to…

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Holiday Spice Muffins with Killer Topping

Cinna-Bun Spice Muffins

This is another paleo and gluten-free recipe I developed using some of Sweet Spreads’ delicious products. My latest cinna-bun spice muffins are terrific fresh out of the oven and even…

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Paleo Breakfast Popovers

Paleo Popovers – Totally Amazing!

I really like taking items and changing them around a bit. Eating breakfast foods for lunch; making dinner items into a breakfast meal or even finding ways to alter something into…

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Paleo red velvet protein bars

Paleo Red Velvet Protein Bars

Yes, the title speaks for itself right?! Paleo red velvet protein bars… hmmmmm. Red Velvet is the one taste we are all accustomed to as having a slight chocolate taste,…

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