Paleo Breakfast

Paleo Cornbread

Paleo Cornbread

I like the flavor of cornbread especially with my stews, soups and heartier meals. I created a paleo cornbread recipe that is absolutely out of this world. Especially when paired…

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Paleo High Antioxidant Smoothie

Paleo High Antioxidant Smoothie

I am all about a good smoothie, especially one that is packed with antioxidants and micro-nutrients. I like to eat, bite, crunch and feel food in my mouth; so basically…

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Paleo Pancake Party

Paleo Pancake Party

The initiation of my Paleo Pancake Party became a tradition many years ago before I was even paleo. I was looking to make a pancake not loaded with carbs, since…

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chilled watermelon soup

Chilled Watermelon Paleo Soup

Whether you want to eat more fruit, stick to the paleo way of life, or simply enjoy something absolutely new and different, chilled watermelon paleo soup is a deliciously spicy…

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Paleo Chocolate Chip Pancakes featured

Paleo Chocolate Chip Pancakes

Yes, you heard it right, Paleo Chocolate Chip Pancakes! This is quite a mind-blowing breakfast and to let you in on a little of my personal life, I also served…

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Paleo Crab Cakes featured image

Paleo Crab Cakes

‘Tis the season folks, and the season is not “to be jolly”, but it’s the season to make up some absolutely delicious paleo crab cakes. I have played a bit…

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Paleo Waffles OMG

Paleo Waffles OMG

Weekends are a perfect family time to gather at my home for a late breakfast or a table loaded with brunch items. With two grown boys, a husband and now…

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Pitaya Energy Shake

Energy Shake

Sometimes we need a little paleo boost to get the day going. I usually get this from my bulletproof coffee, but everyone has his or her preferred method. When my…

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