Nut Free

Memorial Day Pesto Recipe

Memorial Day Pesto Recipe

Looking for a delicious plant-based dressing for Memorial Day?  I am sharing a very easy and very special Memorial Day Pesto recipe just for you!  But guess what?  I am…

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Lemon and Thyme Chicken thighs

Lemon and Thyme Chicken Thighs

This recipe highlights how great high-quality chicken can taste when combined with just a little seasoning, fresh herbs and lemon juice. I know this coming Sunday is National Chicken Coq…

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Perfect paleo powder

The Perfect Paleo Powder

Have you heard of the new protein powder, the Perfect Paleo Powder by Clovis Nutrition? This stuff is quite unique. Not another whey, egg white or egg protein powder. It…

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Mother’s Breakfast Idea featured

Mother’s Day Breakfast Idea

It is a very special occasion this coming Sunday: Mother’s Day. Many people are not skilled in the kitchen and some need a few very simple ideas. Let’s keep mom…

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Mashed turnips

Mashed Turnips

A creative alternative to mashed potatoes! I think we can all agree that mashed potatoes are great. In fact, I don’t think I have ever come across someone who didn’t…

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Paleo spaghetti

Paleo Spaghetti

This recipe is so delicious; it’s hard to believe it is just three simple ingredients! I don’t know about you, but I love pasta. It is one of the best…

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