Nut Free

Mashed Sweet Potatoes with Cinnamon

Paleo Versatile Sweet Potatoes

This recipe for paleo versatile sweet potatoes is really such an easy and delicious Paleo recipe. Many people write in and ask me for simple and easy ways to make a…

Continue...

Paleo Easy Stew

Paleo Easiest Ever Stew

I like stews and soups any time of the year. I always have. They are just simply satisfying and always hit the spot. This paleo easiest ever stew is loaded…

Continue...

Tabbouleh

Paleo Gluten-Free Tabbouleh

This is a classic and delicious Middle Eastern salad using fresh herbs and tomatoes but always bulghur wheat is a featured ingredient. OF COURSE not with my paleo gluten-free tabbouleh…

Continue...

Raw Pesto

Paleo Hemp Seed Basil Pesto

I love pesto but really like to change my ingredients around. Heck why not! So, one fine Saturday I headed down to a local raw restaurant, Sun Power Café and…

Continue...

Paleo Tahini Momma Style

Paleo Hummus Momma Style

With Memorial Day upon us we will no doubt be snacking and munching throughout the day and hopefully pool side or at the beach with loads of delicious food in…

Continue...

3 Meringues

Sugar Free Meringue 101

Many people associate meringue with those hard little crunchable oversized white Hershey’s kisses. Well, below I give you options on how to use this sugar free meringue recipe so you…

Continue...

Paleo Duck Stuffing

Easy Paleo Roasted Duck

I just love duck and the crispier the better. I love the skin and everything about duck. It is really quite easy to prepare this paleo roasted duck and requires…

Continue...