Nut Free

Bangers & Mash

Bangers and Mash Gone Paleo!

Oh dear, here I am the typical American traveling through London on my way to Brussels. I find myself falling in love with so many new ideas, flavors and recipes…

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Cold Press Coffee

Homemade Cold Press Coffee

I like trying to make anything for my cooking and baking needs from scratch. Sometimes it works out and I can’t imagine buying the item ever again. This was definitely…

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Paleo Strawberry Cupcake Filling

Cupcakes have gotten so popular these days, haven’t they? What a craze we’ve seen in the world of baking! Cupcakes are everywhere these days, and I see them all the…

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Paleo Short Ribs

Momma’s Beef Short Ribs

Short ribs are a family favorite and I am often asked to make any one of my Paleo friendly short rib recipes, like these Momma’s Beef Short Ribs or my…

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Simple Paleo Chicken Curry

Simple Paleo Chicken Curry

Curry is basically a type of dish comprised of spices cooked in oil and combined with puréed onions, garlic and ginger. During my travels I’ve learned that the word “curry”…

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Buckini

Paleo Friendly Buckinis

Many people think that buckwheat is a cereal grain. It is actually a fruit seed, making it a terrific substitute for grains for people who are sensitive to wheat, gluten…

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Oven Baked Turnip Fries

Oven Baked Turnip Fries

Low carb turnips are a terrific primal alternative to potatoes and they contain far less carbs. You can really do so much with a turnip, but let’s address the all…

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