Transitioning to Paleo – Interview
I was recently interviewed by the lovely Marie Grace Berg for her podcast, Transitioning to Paleo. Marie is a Registered Nurse who made the transition to Paleo herself after a…
References
Paleo, Gluten-Free and Allergy Tests
Many years ago I took a well known test called The ALCAT test. I also worked with the company a few years back. You can read a little bit more about my…
Paleo and Anorexia, Bulimia and Binge Eating Disorders
Up to 24 million people of all ages and genders suffer from an eating disorder (anorexia, bulimia and other binge eating disorders) in the U.S. Eating disorders have the highest…
The Healthy Theory Podcast Interview
Live Interview with Me It was such a pleasure getting to know Emily and Gabe of The Healthy Theory Podcast during my interview with them! Gabe and Emily founded “The…
Paleo in GO GLUTEN FREE Magazine!
The spring issue of Go Gluten Free magazine is now available at major newsstands, book stores and healthy food stores all throughout the United States and Canada. This issue features…
Paleo and Gluten Intolerance or Celiac Disease?
Your happily living life and BAM, you are hit with these odd skin disorders out of nowhere. What is happening? Perhaps you have tried topical ointments or creams, antibiotics, or…
Paleo Cooking from Elana Amsterdam – Cookbook
I had the pleasure of getting to know Elana Amsterdam a few years ago after reviewing her cookbook, The Gluten-Free Almond Flour Cookbook. This past week I had the pleasure…
All About Cacao
Cacao beans are inherently sugar-free, gluten free and contain between 12-50% fat. There is no evidence to suggest that their consumption will lead to obesity. I’m excited to share with…
Paleo and the GAPS Diet – Interview with Starlene Stewart
Please enjoy this entertaining and honest interview with Starlene Stewart, Founder of the GAPS Journey Diet blog, and author of Beyond Grain and Dairy and many other informative titles. Enjoy…
WHY PALEO?
The paleo diet, the “biologically appropriate” diet, is named for the Paleolithic era, which extended 2.5 million years ending in 10,000 B.C. with the advent of agriculture and animal husbandry….