References

Skinny Coconut Oil

Skinny Coconut Oil

I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…

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Book Review Paleo Vegan

Book Review: Paleo Vegan

Wow, what an idea! Paleo and vegan combined in one book! How could this possibly be? Your guess is as good as mine before I was approached to write a…

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5280 Cattle

What is Grain Finished? Part 3

So what IS grain finished really? Here is yet another very exciting revelation on the beef and pork industry, being shared today by Rachel, of 5280 Land and Cattle Co….

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Quest Bars

Quest Protein Bars & Chips

These Quest bars and chips were a HUGE hit, I must say! When I am reviewing a paleo and gluten free product I love to get others’ opinions as I…

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Delicious Puro Coffee

The Coffee Explosion – Puro

Lucky me and now lucky you! I recently had the pleasure of trying some of Puro’s coffees. Like most of you, I care loads about where coffee is sourced, how it’s…

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