Understanding EMFs May Help Your Paleo Lifestyle
I am not discussing Paleo or the Paleo diet specifically in this blog, but I certainly am addressing a topic which may be satisfying your search for optimum health. EMFs…
Random Rants
Paleo Diet Aligns with Earth Day?
Paleo Diet Aligns with Earth Day? Some of you may be paleo and some of you may follow the paleo diet on occasion. How do you know if the paleo…
Turmeric Benefits
Both fresh turmeric and turmeric spice are commonly used in the making of curries. In the U.S., turmeric is best known as a spice. It’s one of the main components…
Vanilla Beans and Hazards of Toxins?
I am sure the majority of us use vanilla these days. If you are in the kitchen at all I am sure you have extracts, pods or maybe even ground…
Traditions and Meaning of Halloween
As with many holidays, Halloween is a celebration that has evolved over time and is based on not one but many festivals and religious celebrations. I have learned of many…
PaleOmazing Site Wins Top GOLD Award!
I am terribly excited and honored to receive a GOLD Mom’s Choice Award for my website Paleomazing.com. They have looked well into my site and feel it is a GOLD when…
4th of July – Fun and Food-Coma Free
Make this 4th of July different. With a few simple tips on how to “approach” the day, you can have it ALL. I plan on having a blast with my…
All About Cacao
Cacao beans are inherently sugar-free, gluten free and contain between 12-50% fat. There is no evidence to suggest that their consumption will lead to obesity. I’m excited to share with…
Personal Goal Setting
Women often approach me with the question of how I’ve been able to enjoy so much success in my professional life as an author and Paleo Cook as well as…
WHY PALEO?
The paleo diet, the “biologically appropriate” diet, is named for the Paleolithic era, which extended 2.5 million years ending in 10,000 B.C. with the advent of agriculture and animal husbandry….