Paleo and the Health Benefits for the Brain
The brain is quite important and frankly, we only have one so why not have it function at its highest capability? We do so much to strengthen our glutes, arms,…
Paleo Reviews
What I Discovered About Bulletproof Brain Octane Oil
Many are curious as to what the difference is in this highly raved about Brain Octane oil and any high MCT oil. Me too! I feel the difference and ran my…
Pure Indian Foods – Ghee
What would you say if I said we all had access to just about any flavor ghee we could imagine? Well, we do! It is easy to access and the…
Skinny Coconut Oil
I always thought all organic (non-GMO) coconut oil was basically the same. It all looked the same to me except the ones that add coconut meat, or less of this…
Book Review: Paleo Vegan
Wow, what an idea! Paleo and vegan combined in one book! How could this possibly be? Your guess is as good as mine before I was approached to write a…
Quest Protein Bars & Chips
These Quest bars and chips were a HUGE hit, I must say! When I am reviewing a paleo and gluten free product I love to get others’ opinions as I…
Using a Smoker Bag in the Oven
I had the fun opportunity to try out a Smoker Bag as we did not have our own personal smoker yet to smoke beef or fish with. I love smoked…
Brain Octane Oil: Seizures, Anti-Aging and Sports Enhancement Results
I became intrigued with the subject of Brain Octane Oil after using MCT oil for years and then making a switch to Dave Asprey’s Brain Octane oil which I use in my…
The Coffee Explosion – Puro
Lucky me and now lucky you! I recently had the pleasure of trying some of Puro’s coffees. Like most of you, I care loads about where coffee is sourced, how it’s…
The Paleo Diet Bar
I know, you are thinking I am about to share another bar out there being sold to us that is loaded with sweeteners and carbs, and is once again misleading…