Weight Loss and Paleo
I believe that weight loss and paleo go hand in hand. There’s no one size fits all approach with paleo, so here I offer some tips on how to get…
Paleo over 50
Shirataki Noodles: A Fun Paleo Food
I research and test paleo and gluten-free food products on a regular basis. One product that has caught my attention is konjaku, also known as shirataki, konjac, konnyaku, and Devil’s Tongue. A…