Paleo over 50

Stand Up Desk with a TerraMat 2

Stand Up Desk with a TerraMat

I love being active and staying in motion. It’s actually recommended that we stay active well into our adult years. Thank goodness I love hiking and running after my almost…

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Gluten Free Makeup Line

As most of you know I follow a paleo adapted diet and I HAVE TO be on a gluten-free diet due to having the autoimmune disease, termed celiac disease. I…

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Happy THanksgiving!

Happy Thanksgiving!

Wishing everyone a very healthy, active and happy Thanksgiving. I have compiled some really great recipes and blogs for you below. Today is a monumental day in our country and…

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