Paleo, Dairy and Hormones
Let’s take a quick look at our standard “sold in the store” dairy products. Oh dear, what about the milk from these dairy cows? Yes, you guessed it: loaded with…
Paleo Lifestyle
Most Commonly Asked Paleo Questions
I am often asked to do an online or radio interview for various groups or publications. I decided to share some important questions which are the paleo questions most commonly…
Pitaya Plus – The Superfood
Superfood is important to eat and an important term to know about in a paleo diet. Nutrient and antioxidant-rich, full of vitamins and fiber, any individual superfood should be worked…
Paleoful Brownies
Lauren has an amazing knack for creating delicious goodies in her kitchen. I recently interviewed her and also wrote about her on the Paleoful Baking Mixes- Paleoful Cookies page –…
Gluten Free Podcast Interview with Clayton Morris
Clayton Morris, news anchor at FOX and author of Why Gluten Free?: The Simple Guide to Living Gluten Free, Identifying Gluten Free Products, is the man behind BenefitsofGlutenFreeDiet.com, a website…
Paleo and Bariatric Surgery
I had the lovely opportunity to meet Lori Newlon via the internet and my interest in her escalated the more I observed her blog posts and then I dove into…
Teas! That is Buddha Teas
Teas, glorious teas. Teas have been around for ages. The abundance of teas offered these days can seem overwhelmingly exciting. I found an incredible tea company called Buddha Teas, offering…
Amazing Spicemode
Yes, I adore anything healthy, gluten-free and paleo but when I found this Indian company’s spices and sauces, I considered my hunt to have come to an end. The amazing…
Paleo Diet Aligns with Earth Day?
Paleo Diet Aligns with Earth Day? Some of you may be paleo and some of you may follow the paleo diet on occasion. How do you know if the paleo…
Organic Gemini – Horchata with TigerNuts
What are tiger nuts? You may be unfamiliar with tiger nuts as I was until earlier this year. Being an advocate for the paleo diet, I was fascinated to learn…